.setting-value-card{background:var(--glass-bg);border:1px solid var(--glass-border);border-radius:var(--radius-lg);padding:var(--space-md) var(--space-lg);min-height:var(--setting-card-min-height);box-shadow:var(--shadow-md);-webkit-backdrop-filter:blur(var(--glass-blur));flex-direction:column;justify-content:center;gap:.35rem;display:flex}.setting-value-card--highlight{background:color-mix(in srgb, var(--color-primary) 8%, var(--glass-bg));box-shadow:var(--shadow-md), var(--glow-primary-soft);border-color:#00e6768c}.setting-value-card__label{font-size:var(--font-size-setting-label);letter-spacing:.1em;text-transform:uppercase;color:var(--color-accent);white-space:pre-line;word-break:keep-all;font-weight:700;line-height:1.25}.setting-value-card__value-row{align-items:baseline;gap:.4rem;display:flex}.setting-value-card__value{font-size:var(--font-size-setting-value);font-variant-numeric:tabular-nums;font-feature-settings:"tnum" 1;letter-spacing:-.04em;color:var(--color-text);font-weight:800;line-height:1}.setting-value-card__unit{color:var(--color-primary);font-size:1.25rem;font-weight:700}.setting-value-card__compare-block:not(.setting-value-card__compare-block--adjust) .setting-value-card__unit{color:var(--color-text-muted)}.setting-value-card__hint{color:var(--color-text-muted);font-size:.75rem}.setting-value-card__value-row--compare{flex-direction:column;align-items:stretch;gap:.45rem}.setting-value-card__compare-block{flex-wrap:wrap;align-items:center;gap:.25rem .35rem;display:flex}.setting-value-card__compare-block--adjust{border-top:1px dashed color-mix(in srgb, var(--glass-border) 80%, transparent);flex-direction:column;align-items:stretch;gap:.35rem;padding-top:.15rem}.setting-value-card__compare-label{letter-spacing:.04em;color:var(--color-text-muted);flex:none;font-size:.6875rem;font-weight:700}.setting-value-card__compare-block--adjust .numeric-stepper{width:100%}.setting-value-card__compare-block--adjust .numeric-stepper__manual-link{display:none}.setting-value-card__adjust-input{width:100%;min-height:var(--control-height-compact);font-variant-numeric:tabular-nums;text-align:center;padding:.45rem .55rem;font-size:.9375rem;font-weight:700}.setting-value-card__quick-picks{flex-wrap:wrap;gap:.35rem;width:100%;display:flex}.setting-value-card__quick-pick{border-radius:var(--radius-full,999px);border:1px solid var(--glass-border);background:color-mix(in srgb, var(--color-primary) 6%, var(--color-surface));color:var(--color-text);cursor:pointer;padding:.2rem .55rem;font-size:.6875rem;font-weight:600}.setting-value-card__quick-pick:hover:not(:disabled){border-color:color-mix(in srgb, var(--color-primary) 40%, var(--glass-border))}.setting-value-card__compare-block--adjust .setting-value-card__quick-picks{margin-top:.15rem}.setting-value-card--compact .setting-value-card__value-row--compare{gap:.3rem}.setting-value-card--compact .setting-value-card__adjust-input{min-height:var(--control-height-dense);font-size:.875rem}.recommendation-settings-panel--adjusting .setting-value-card--highlight{border-color:color-mix(in srgb, var(--color-warning) 45%, var(--glass-border))}.recommendation-settings-panel__save-row{margin-top:.65rem}.recommendation-settings-panel--dashboard .recommendation-settings-panel__save-row{grid-column:1/-1}.setting-value-card--compact{border-radius:var(--radius-md);gap:.25rem;min-height:auto;padding:.75rem .85rem}.setting-value-card--compact .setting-value-card__label{letter-spacing:.06em;font-size:var(--font-size-setting-label-compact)}.setting-value-card--compact .setting-value-card__value{font-size:var(--font-size-setting-value-compact)}.setting-value-card--compact .setting-value-card__unit{font-size:.9375rem}.setting-value-card:not(.setting-value-card--compact){min-height:var(--setting-card-min-height-mobile);padding:.75rem 1rem}.setting-value-card:not(.setting-value-card--compact) .setting-value-card__value{font-size:var(--font-size-setting-value-mobile)}.setting-value-card--compact{padding:.6rem .7rem}.recommendation-settings-panel{flex-direction:column;gap:.85rem;display:flex}.recommendation-settings-panel--dashboard{gap:.5rem}.recommendation-settings-panel__grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.5rem;display:grid}.recommendation-settings-panel--compact{gap:.5rem}.recommendation-settings-panel--result{border:1px solid var(--glass-border);border-radius:var(--radius-md);background:color-mix(in srgb, var(--color-bg) 35%, var(--glass-bg));gap:0;padding:.45rem .5rem}.recommendation-settings-panel--result .recommendation-settings-panel__grid--dense{grid-template-columns:repeat(2,minmax(0,1fr));gap:.35rem;display:grid}.recommendation-settings-panel--result .setting-value-card{border-radius:var(--radius-sm);min-height:auto;box-shadow:none;-webkit-backdrop-filter:none;background:var(--color-surface);gap:.2rem;padding:.4rem .45rem}.recommendation-settings-panel--result .setting-value-card--highlight{border-color:color-mix(in srgb, var(--color-primary) 40%, var(--glass-border));background:color-mix(in srgb, var(--color-primary) 6%, var(--color-surface));box-shadow:none}.recommendation-settings-panel--result .setting-value-card__label{letter-spacing:.05em;font-size:.5625rem}.recommendation-settings-panel--result .setting-value-card__value{font-size:1.0625rem}.recommendation-settings-panel--result .setting-value-card__unit{font-size:.6875rem;font-weight:700}.recommendation-settings-panel--result .weight-basis-trigger{font-size:.625rem}.recommendation-settings-panel--result .setting-value-card__value-row--compare{flex-flow:wrap;align-items:center;gap:.25rem .35rem}.recommendation-settings-panel--result .setting-value-card__compare-block{flex:4.5rem;min-width:0}.recommendation-settings-panel--result .setting-value-card__compare-block--adjust{border-top:none;flex-direction:row;flex:1.35 6.5rem;align-items:center;gap:.25rem;padding-top:0}.recommendation-settings-panel--result .setting-value-card__compare-label{flex:none;min-width:1.75rem;font-size:.5625rem}.recommendation-settings-panel--result .setting-value-card__compare-block:not(.setting-value-card__compare-block--adjust) .setting-value-card__value{font-size:.9375rem}.recommendation-settings-panel--result .setting-value-card__compare-block--adjust .numeric-stepper{flex:1;min-width:0}.recommendation-settings-panel--result .setting-value-card__adjust-input{min-height:var(--control-height-dense);padding:.3rem .4rem;font-size:.8125rem}.recommendation-settings-panel--result.recommendation-settings-panel--adjusting .recommendation-settings-panel__grid--dense{grid-template-columns:1fr;gap:.3rem}.recommendation-settings-panel--result .recommendation-settings-panel__save-row{border-top:1px solid var(--glass-border);margin-top:.45rem;padding-top:.45rem}.recommendation-settings-panel--result .recommendation-settings-panel__save-row .btn{min-height:var(--control-height-compact);padding-top:.45rem;padding-bottom:.45rem;font-size:.8125rem}.recommendation-settings-panel__empty{color:var(--color-text-muted);padding:var(--space-md);text-align:center;border:1px dashed var(--glass-border);border-radius:var(--radius-lg);font-size:.9rem}.recommendation-result-page{min-height:calc(100dvh - var(--header-height) - var(--bottom-nav-height) - var(--space-md) * 2);padding-bottom:var(--recommendation-action-height);touch-action:manipulation;flex-direction:column;display:flex}.recommendation-result-page__header{top:var(--header-height);z-index:5;justify-content:space-between;align-items:center;gap:var(--space-sm);margin:calc(var(--space-sm) * -1) 0 var(--space-sm);padding:var(--space-sm) 0;background:color-mix(in srgb, var(--color-bg) 88%, transparent);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--glass-border);display:flex;position:sticky}.recommendation-result-page__header--inline{z-index:auto;margin:0 0 var(--space-sm);-webkit-backdrop-filter:none;background:0 0;border-bottom:none;align-items:flex-start;padding:.15rem 0 .35rem;position:static;top:auto}.recommendation-result-page__title{font-size:var(--font-size-h2);letter-spacing:-.03em;text-overflow:ellipsis;white-space:nowrap;min-width:0;margin:0;font-weight:800;line-height:1.2;overflow:hidden}.recommendation-result-page__title-skeleton{border-radius:.35rem;width:min(12rem,55%);height:1.35rem}.recommendation-result-page__code{letter-spacing:.04em;text-transform:uppercase;color:var(--color-accent);border-radius:var(--radius-sm);border:1px solid var(--glass-border);background:var(--glass-bg);flex-shrink:0;padding:.25rem .5rem;font-size:.6875rem;font-weight:700}.recommendation-result-page__content{gap:var(--space-sm);flex-direction:column;flex:1;min-height:0;display:flex}.recommendation-result-page__content.history-page-premium{gap:var(--history-gap-section,.75rem)}.recommendation-result-page__body-card{flex-direction:column;gap:.5rem;display:flex}.recommendation-result-page__body-card .history-record-card__section{margin-bottom:0}.recommendation-result-page__body-card .fit-feedback-panel{margin-top:0;margin-bottom:0}.recommendation-result-page__body-card .recommendation-workout-log--history{border-top:1px solid var(--history-card-border,#8a94a624);margin-top:0;padding-top:.45rem}.history-page-premium .recommendation-settings-panel--history .recommendation-settings-panel__save-row{margin-top:.5rem}.recommendation-result-page--inline-actions{padding-bottom:var(--space-md)}.recommendation-result-page__header-actions{flex-shrink:0;align-items:center;gap:.35rem;margin-left:auto;display:inline-flex}.recommendation-result-page__header .history-record-card__bookmark{flex-shrink:0}.recommendation-result-page__log-save:not(.history-record-card__bookmark--active),.recommendation-result-page__favorite:not(.history-record-card__bookmark--active){color:var(--color-text-muted);border-color:var(--glass-border);background:color-mix(in srgb, var(--color-bg-secondary) 80%, transparent)}.recommendation-result-page__favorite--active{color:var(--color-primary)}.recommendation-result-page__records-nudge{border:1px solid color-mix(in srgb, var(--color-primary) 28%, var(--glass-border));background:linear-gradient(135deg, color-mix(in srgb, var(--color-primary) 12%, transparent) 0%, color-mix(in srgb, var(--glass-bg) 90%, transparent) 70%);border-radius:14px;justify-content:space-between;align-items:flex-start;gap:.65rem;margin:0 0 .85rem;padding:.75rem .85rem;display:flex}.recommendation-result-page__records-nudge-text{flex:1;min-width:0}.recommendation-result-page__records-nudge-title{color:var(--color-text);margin:0;font-size:.875rem;font-weight:700}.recommendation-result-page__records-nudge-body{white-space:pre-line;color:var(--color-text-muted);margin:.2rem 0 0;font-size:.75rem;line-height:1.4}.recommendation-result-page__records-nudge-actions{flex-shrink:0;align-items:center;gap:.25rem;display:flex}.recommendation-result-page__records-nudge-cta{white-space:nowrap}.recommendation-result-page__records-nudge-close{width:2rem;height:2rem;color:var(--color-text-muted);cursor:pointer;background:0 0;border:none;border-radius:999px;place-items:center;display:inline-grid}.recommendation-result-page__records-nudge-close:hover{color:var(--color-text);background:color-mix(in srgb, var(--color-text) 8%, transparent);outline:none}.recommendation-result-page__records-nudge-close:focus-visible{color:var(--color-text);background:color-mix(in srgb, var(--color-text) 8%, transparent);outline:none}.recommendation-collapsible{border-radius:var(--radius-md);overflow:hidden}.recommendation-collapsible__summary{justify-content:space-between;align-items:center;gap:var(--space-sm);cursor:pointer;-webkit-user-select:none;user-select:none;list-style:none;display:flex}.recommendation-collapsible__summary::-webkit-details-marker{display:none}.recommendation-collapsible__label{align-items:center;gap:.4rem;min-width:0;font-size:.8125rem;font-weight:700;display:flex}.recommendation-collapsible__count{background:color-mix(in srgb, var(--color-primary) 18%, transparent);min-width:1.25rem;height:1.25rem;color:var(--color-primary);border-radius:999px;justify-content:center;align-items:center;padding:0 .35rem;font-size:.6875rem;font-weight:800;display:inline-flex}.recommendation-collapsible__chevron{color:var(--color-text-muted);transition:transform var(--motion-fast);flex-shrink:0}.recommendation-collapsible[open] .recommendation-collapsible__chevron{transform:rotate(180deg)}.recommendation-tips{background:var(--glass-bg);border:1px solid var(--glass-border);-webkit-backdrop-filter:blur(8px);padding:.65rem .85rem}.recommendation-tips__list{color:var(--color-text-muted);margin:0;padding:.5rem 0 0 1.1rem;font-size:.8125rem}.recommendation-tips__list li+li{margin-top:.3rem}.recommendation-pro-tips{background:var(--glass-bg);border:1px solid color-mix(in srgb, var(--color-accent,#33eb91) 35%, var(--glass-border));-webkit-backdrop-filter:blur(8px);padding:.65rem .85rem}.recommendation-pro-tips__label{color:var(--color-text);font-weight:700}.recommendation-pro-tips__dot{background:var(--color-primary);width:.45rem;height:.45rem;box-shadow:0 0 0 0 color-mix(in srgb, var(--color-primary) 45%, transparent);border-radius:999px;flex-shrink:0}.recommendation-pro-tips__body{border-top:1px solid var(--glass-border);color:var(--color-text-muted);white-space:pre-wrap;word-break:break-word;margin:.5rem 0 0;padding-top:.5rem;font-size:.8125rem;line-height:1.55}.recommendation-guide-segments{flex-direction:column;gap:.55rem;margin-top:.15rem;display:flex}.recommendation-guide-segments__chips{grid-template-columns:repeat(3,minmax(0,1fr));gap:.4rem;width:100%;display:grid}.recommendation-guide-segments__chips:has(>:first-child:last-child){grid-template-columns:minmax(0,1fr)}.recommendation-guide-segments__chips:has(>:nth-child(2):last-child){grid-template-columns:repeat(2,minmax(0,1fr))}.recommendation-guide-segments__chip{border:1px solid var(--glass-border);background:color-mix(in srgb, var(--color-surface,#fff) 88%, transparent);min-height:2.35rem;color:var(--color-text-muted);letter-spacing:-.01em;cursor:pointer;border-radius:999px;justify-content:center;align-items:center;gap:.3rem;padding:.4rem .45rem;font-size:.75rem;font-weight:700;transition:border-color .18s,background .18s,color .18s,box-shadow .18s;display:inline-flex;position:relative}.recommendation-guide-segments__chip-label{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.recommendation-guide-segments__chip.is-active{color:var(--color-text);border-color:color-mix(in srgb, var(--color-primary) 42%, var(--glass-border));background:color-mix(in srgb, var(--color-primary) 12%, transparent);box-shadow:0 0 0 1px color-mix(in srgb, var(--color-primary) 12%, transparent)}.recommendation-guide-segments__chip--warnings.is-active{border-color:color-mix(in srgb, #f59e0b 45%, var(--glass-border));background:#f59e0b1f}.recommendation-guide-segments__chip--proTips.is-active{border-color:color-mix(in srgb, var(--color-accent,#33eb91) 48%, var(--glass-border));background:color-mix(in srgb, var(--color-accent,#33eb91) 12%, transparent)}.recommendation-guide-segments__chip--unread:not(.is-active){animation:2.4s ease-in-out infinite recommendation-pro-tips-pulse}.recommendation-guide-segments__dot{background:var(--color-primary);border-radius:999px;flex-shrink:0;width:.4rem;height:.4rem;animation:2.4s ease-in-out infinite recommendation-pro-tips-dot}.recommendation-guide-segments__panel{border-radius:var(--radius-md);border:1px solid var(--glass-border);background:var(--glass-bg);margin:0;padding:.65rem .75rem;animation:.28s ease-out both recommendation-pro-tips-reveal}.recommendation-guide-segments__panel.recommendation-tips__list,.recommendation-guide-segments__panel.recommendation-warnings__list{color:var(--color-text-muted);padding-left:1.35rem;font-size:.8125rem}.recommendation-guide-segments__pro-body{border-top:0;margin:0;padding-top:.65rem}@media (prefers-reduced-motion:reduce){.recommendation-guide-segments__chip--unread:not(.is-active),.recommendation-guide-segments__dot,.recommendation-guide-segments__panel{animation:none}}.recommendation-pro-tips--unread:not([open]){animation:2.4s ease-in-out infinite recommendation-pro-tips-pulse}.recommendation-pro-tips--unread:not([open]) .recommendation-pro-tips__dot{animation:2.4s ease-in-out infinite recommendation-pro-tips-dot}.recommendation-pro-tips--unread:not([open]) .recommendation-collapsible__chevron{color:var(--color-primary);opacity:.9}.recommendation-pro-tips[open] .recommendation-pro-tips__body{animation:.28s ease-out both recommendation-pro-tips-reveal}@keyframes recommendation-pro-tips-pulse{0%,to{border-color:color-mix(in srgb, var(--color-accent,#33eb91) 35%, var(--glass-border));box-shadow:0 0 #0000}50%{border-color:color-mix(in srgb, var(--color-primary) 55%, var(--glass-border));box-shadow:0 0 0 1px color-mix(in srgb, var(--color-primary) 18%, transparent)}}@keyframes recommendation-pro-tips-dot{0%,to{box-shadow:0 0 0 0 color-mix(in srgb, var(--color-primary) 40%, transparent);transform:scale(1)}50%{box-shadow:0 0 0 4px color-mix(in srgb, var(--color-primary) 0%, transparent);transform:scale(1.15)}}@keyframes recommendation-pro-tips-reveal{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){.recommendation-pro-tips--unread:not([open]),.recommendation-pro-tips--unread:not([open]) .recommendation-pro-tips__dot,.recommendation-pro-tips[open] .recommendation-pro-tips__body{animation:none}}.recommendation-workout-log{gap:var(--space-sm);border-radius:var(--radius-md);border:1px solid var(--glass-border);background:var(--glass-bg);-webkit-backdrop-filter:blur(8px);flex-direction:column;padding:.65rem .85rem;display:flex}.recommendation-workout-log__header{justify-content:space-between;align-items:center;gap:var(--space-sm);display:flex}.recommendation-workout-log__date{color:var(--color-text-muted);white-space:nowrap;font-size:.6875rem;font-weight:600}.recommendation-workout-log__login-hint{color:var(--color-text-muted);margin:0;font-size:.8125rem;line-height:1.45}.recommendation-workout-log__field-label{color:var(--color-text-muted);margin:0 0 .35rem;font-size:.75rem;font-weight:700}.recommendation-workout-log__field-label--inline{margin:0}.recommendation-workout-log__weights-header{justify-content:space-between;align-items:center;gap:var(--space-xs);margin-bottom:.35rem;display:flex}.recommendation-workout-log__bw-hint{color:var(--color-text-muted,#8a94a6);word-break:keep-all;margin:0 0 .55rem;font-size:.75rem;line-height:1.45}.recommendation-workout-log__total{justify-content:space-between;align-items:baseline;gap:var(--space-xs);border-radius:var(--radius-sm);background:color-mix(in srgb, var(--color-primary) 8%, var(--color-surface));border:1px solid color-mix(in srgb, var(--color-primary) 18%, transparent);padding:.35rem .45rem;display:flex}.recommendation-workout-log__weights-header .recommendation-workout-log__total{flex-shrink:0;margin:0;padding:.2rem .45rem}.recommendation-workout-log__total-label{color:var(--color-text-muted);font-size:.6875rem;font-weight:700}.recommendation-workout-log__total-value{font-variant-numeric:tabular-nums;color:var(--color-primary);font-size:.875rem;font-weight:800}.recommendation-workout-log__set-count-row{align-items:center;gap:.35rem;display:flex}.recommendation-workout-log__set-count .numeric-stepper__row,.recommendation-workout-log__toolbar .numeric-stepper__row{width:100%}.recommendation-workout-log__weight-list{flex-direction:column;gap:.55rem;display:flex}.recommendation-workout-log__weight-row{border:1px solid var(--glass-border);border-radius:var(--radius-md);background:var(--glass-bg);flex-direction:column;gap:.35rem;padding:.55rem .65rem;display:flex}.recommendation-workout-log__weight-row--completed{border-color:color-mix(in srgb, var(--color-primary) 35%, var(--glass-border));background:color-mix(in srgb, var(--color-primary) 6%, var(--glass-bg))}.recommendation-workout-log__weight-row .weight-stepper{width:100%}.recommendation-workout-log__weight-row .recommendation-workout-log__set-toggle{align-self:flex-start}.recommendation-workout-log__stepper{border:1px solid var(--glass-border);border-radius:var(--radius-sm);background:var(--color-surface);width:2rem;height:2rem;color:var(--color-text);cursor:pointer;justify-content:center;align-items:center;padding:0;font-size:1rem;line-height:1;display:inline-flex}.recommendation-workout-log__stepper:disabled{opacity:.45;cursor:not-allowed}.recommendation-workout-log__set-input{text-align:center;width:4rem;padding-top:.45rem;padding-bottom:.45rem}.recommendation-workout-log__weight-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.45rem;display:grid}.recommendation-workout-log__weight-card{gap:0;min-width:0;padding:0;overflow:hidden}.recommendation-workout-log__weight-card .setting-value-card__value-row{padding:.45rem .55rem .5rem}.recommendation-workout-log__weight-input{touch-action:manipulation;width:100%;min-width:0;min-height:2.75rem;padding-top:.45rem;padding-bottom:.45rem;font-size:.9375rem;font-weight:700}.recommendation-workout-log__save{margin-top:.15rem}.recommendation-workout-log--compact .recommendation-workout-log__save{margin-top:.35rem}.recommendation-workout-log__save--saved{border-color:color-mix(in srgb, var(--color-primary) 35%, var(--glass-border));background:color-mix(in srgb, var(--color-primary) 8%, var(--color-surface));color:var(--color-primary);font-weight:700}.recommendation-workout-log__actions{flex-direction:column;gap:.5rem;display:flex}.recommendation-workout-log__diary-tags{flex-wrap:wrap;gap:.35rem;display:flex}.recommendation-workout-log__diary-tag{border-radius:var(--radius-full,999px);border:1px solid var(--glass-border);background:color-mix(in srgb, var(--color-primary) 6%, var(--color-surface));color:var(--color-text);cursor:pointer;padding:.2rem .55rem;font-size:.6875rem;font-weight:600}.recommendation-workout-log__diary-tag:hover:not(:disabled){border-color:color-mix(in srgb, var(--color-primary) 40%, var(--glass-border))}.recommendation-workout-log__diary{flex-direction:column;gap:.3rem;display:flex}.recommendation-workout-log__diary-header{justify-content:space-between;align-items:center;gap:var(--space-xs);display:flex}.recommendation-workout-log__diary-bytes{color:var(--color-text-muted);white-space:nowrap;font-size:.625rem;font-weight:600}.recommendation-workout-log__diary-input{resize:vertical;min-height:0;padding:.45rem .55rem;font-size:.8125rem;line-height:1.4}.recommendation-workout-log--compact .recommendation-workout-log__diary-input{padding:.35rem .45rem;font-size:.75rem}.recommendation-workout-log--compact .recommendation-workout-log__diary{gap:.25rem}.recommendation-workout-log--compact{gap:.28rem;padding:.3rem .4rem}.recommendation-workout-log--compact .recommendation-workout-log__weight-list--compact{grid-template-columns:repeat(2,minmax(0,1fr));gap:.3rem;display:grid}.recommendation-workout-log--compact .recommendation-workout-log__weight-row--compact{flex-direction:row;align-items:center;gap:.25rem;min-width:0;padding:.28rem .32rem}.recommendation-workout-log--compact .recommendation-workout-log__set-toggle--compact{width:var(--control-height-dense);min-width:var(--control-height-dense);height:var(--control-height-dense);min-height:var(--control-height-dense);border:1px solid var(--glass-border);border-radius:var(--radius-sm);letter-spacing:0;text-transform:none;border-bottom-width:1px;flex-shrink:0;justify-content:center;align-items:center;padding:0;font-size:.75rem;font-weight:800}.recommendation-workout-log--compact .recommendation-workout-log__set-toggle--compact:after{display:none}.recommendation-workout-log--compact .recommendation-workout-log__set-toggle--compact.recommendation-workout-log__set-toggle--completed{border-color:color-mix(in srgb, var(--color-primary) 45%, var(--glass-border))}.recommendation-workout-log--compact .recommendation-workout-log__set-toggle--completed:before{content:none}.recommendation-workout-log--compact .recommendation-workout-log__weight-row .weight-stepper{flex:1;min-width:0}.recommendation-workout-log--compact .recommendation-workout-log__toolbar .numeric-stepper{flex:0 auto;max-width:8rem}.recommendation-workout-log--compact .recommendation-workout-log__toolbar .numeric-stepper__value-text{font-size:.8125rem}.recommendation-workout-log--compact .weight-stepper--compact .numeric-stepper__row{grid-template-columns:var(--control-height-dense) minmax(0, 1fr) var(--control-height-dense);min-height:var(--control-height-dense);gap:.2rem}.recommendation-workout-log--compact .weight-stepper--compact .numeric-stepper__btn,.recommendation-workout-log--compact .weight-stepper--compact .numeric-stepper__value,.recommendation-workout-log--compact .weight-stepper--compact .numeric-stepper__manual-input{min-height:var(--control-height-dense)}.recommendation-workout-log--compact .weight-stepper--compact .numeric-stepper__value-text{font-size:.8125rem}.recommendation-workout-log--compact .weight-stepper--compact .numeric-stepper__unit{font-size:.625rem}.recommendation-workout-log--compact .numeric-stepper__manual-link{display:none}.recommendation-workout-log--compact .recommendation-workout-log__toolbar{align-items:center;gap:.25rem}.recommendation-workout-log--compact .recommendation-workout-log__toolbar .numeric-stepper__row{grid-template-columns:var(--control-height-dense) minmax(0, 1fr) var(--control-height-dense);min-height:var(--control-height-dense);gap:.2rem}.recommendation-workout-log--compact .recommendation-workout-log__toolbar .numeric-stepper__btn,.recommendation-workout-log--compact .recommendation-workout-log__toolbar .numeric-stepper__value,.recommendation-workout-log--compact .recommendation-workout-log__toolbar .numeric-stepper__manual-input{min-height:var(--control-height-dense)}.recommendation-workout-log--compact .recommendation-workout-log__toolbar-total{font-variant-numeric:tabular-nums;color:var(--color-primary);white-space:nowrap;margin-left:auto;font-size:.6875rem;font-weight:800}.recommendation-workout-log__diary-details{border:1px solid var(--glass-border);border-radius:var(--radius-sm);background:color-mix(in srgb, var(--color-surface) 80%, transparent)}.recommendation-workout-log__diary-summary{color:var(--color-text-muted);cursor:pointer;justify-content:space-between;align-items:center;gap:.35rem;padding:.35rem .45rem;font-size:.6875rem;font-weight:600;list-style:none;display:flex}.recommendation-workout-log__diary-summary::-webkit-details-marker{display:none}.recommendation-workout-log__diary-preview{text-overflow:ellipsis;white-space:nowrap;max-width:55%;color:var(--color-text);font-weight:500;overflow:hidden}.recommendation-workout-log__diary-details[open] .recommendation-workout-log__diary-tags{margin:0 .35rem .35rem}.recommendation-workout-log__diary-details[open] .recommendation-workout-log__diary-input{width:calc(100% - .7rem);margin:0 .35rem .35rem}.recommendation-workout-log--compact .recommendation-workout-log__diary-input{padding:.3rem .4rem;font-size:.6875rem;line-height:1.35}.recommendation-workout-log--compact .recommendation-workout-log__actions .btn,.recommendation-workout-log--compact>.btn.recommendation-workout-log__save--compact{min-height:var(--control-height-compact);letter-spacing:.01em;padding:.65rem .85rem;font-size:.9375rem;font-weight:700;line-height:1.25}.recommendation-workout-log--compact .recommendation-workout-log__actions{gap:.3rem}.recommendation-workout-log--compact .recommendation-workout-log__login-hint{font-size:.6875rem;line-height:1.35}.recommendation-workout-log__toolbar{align-items:center;gap:.35rem;min-width:0;display:flex}.recommendation-workout-log__title{color:var(--color-text-muted);white-space:nowrap;flex-shrink:0;font-size:.6875rem;font-weight:700}.recommendation-workout-log--compact .recommendation-workout-log__set-count-row{flex:none;justify-content:center}.recommendation-workout-log--compact .recommendation-workout-log__stepper{width:1.625rem;height:1.625rem;font-size:.875rem;font-weight:700;line-height:1}.recommendation-workout-log__set-value{font-variant-numeric:tabular-nums;min-width:1.375rem;color:var(--color-text);justify-content:center;align-items:center;padding:0 .1rem;font-size:.875rem;font-weight:700;line-height:1;display:inline-flex}.recommendation-workout-log__save--compact{min-height:var(--control-height-compact);flex-shrink:0;margin-top:.15rem;padding:.65rem .85rem;font-size:.9375rem;font-weight:700;line-height:1.25}.recommendation-workout-log--compact .recommendation-workout-log__save--compact{width:100%;margin-top:.35rem}.recommendation-workout-log--compact .recommendation-workout-log__weight-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem}.recommendation-workout-log--compact .recommendation-workout-log__weight-card{gap:0;padding:0}.recommendation-workout-log--compact .recommendation-workout-log__weight-card .setting-value-card__value-row{padding:.35rem .45rem .4rem}.recommendation-workout-log--compact .recommendation-workout-log__weight-input{min-height:2.5rem;padding-top:.35rem;padding-bottom:.35rem;font-size:.875rem}.recommendation-workout-log--compact .setting-value-card__unit{font-size:.5625rem}.recommendation-workout-log--compact .recommendation-workout-log__total{padding:.25rem .35rem}.recommendation-workout-log--compact .recommendation-workout-log__total-label{font-size:.625rem}.recommendation-workout-log--compact .recommendation-workout-log__total-value{font-size:.75rem}.recommendation-warnings{border:1px solid var(--color-warning);background:color-mix(in srgb, var(--color-warning) 12%, var(--glass-bg));padding:.65rem .85rem}.recommendation-warnings__summary-text{flex:1;min-width:0}.recommendation-warnings__badge{color:var(--color-warning);flex-shrink:0}.recommendation-warnings__preview{text-overflow:ellipsis;white-space:nowrap;color:color-mix(in srgb, var(--color-warning) 85%, white);font-weight:500;overflow:hidden}.recommendation-warnings__list{color:color-mix(in srgb, var(--color-warning) 85%, white);margin:0;padding:.5rem 0 0 1.1rem;font-size:.8125rem}.recommendation-action-bar{gap:var(--space-xs);flex-direction:column;display:flex}.recommendation-action-bar--fixed{left:50%;bottom:var(--bottom-nav-height);width:100%;max-width:var(--max-width);padding:var(--space-sm) var(--space-md);background:var(--sticky-bar-bg);border-top:1px solid var(--glass-border);-webkit-backdrop-filter:blur(12px);z-index:20;position:fixed;transform:translate(-50%)}.recommendation-action-bar__primary-row{align-items:stretch;gap:.5rem;display:flex}.recommendation-action-bar__save{flex:1;min-height:44px;padding:.65rem 1rem}.recommendation-action-bar__save--active{color:var(--color-primary);border-color:#00e67659}.recommendation-action-bar__more{border-radius:var(--radius-md);border:1px solid var(--glass-border);background:var(--glass-bg);width:44px;min-height:44px;color:var(--color-text);cursor:pointer;transition:border-color var(--motion-fast), background var(--motion-fast);flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.recommendation-action-bar__more[aria-expanded=true]{border-color:var(--color-primary);background:color-mix(in srgb, var(--color-primary) 10%, var(--glass-bg))}.recommendation-action-bar__menu{border-radius:var(--radius-md);border:1px solid var(--glass-border);background:var(--color-surface-alt);box-shadow:var(--shadow-md);flex-direction:column;gap:.35rem;padding:.35rem;display:flex}.recommendation-action-bar__menu-item{border-radius:var(--radius-sm);width:100%;min-height:40px;color:var(--color-text);cursor:pointer;transition:background var(--motion-fast);background:0 0;border:none;align-items:center;gap:.5rem;padding:.5rem .65rem;font-size:.8125rem;font-weight:600;text-decoration:none;display:flex}.recommendation-action-bar__menu-item:hover{background:color-mix(in srgb, var(--color-primary) 10%, transparent);outline:none}.recommendation-action-bar__menu-item:focus-visible{background:color-mix(in srgb, var(--color-primary) 10%, transparent);outline:none}.recommendation-action-bar__menu-item:disabled{opacity:.55;cursor:not-allowed}.setting-value-card-skeleton{background:var(--glass-bg);border:1px solid var(--glass-border);border-radius:var(--radius-lg);min-height:var(--setting-card-min-height-mobile)}.recommendation-settings-panel__grid .setting-value-card-skeleton{border-radius:var(--radius-sm);min-height:3.25rem}.recommendation-settings-panel--result .setting-value-card-skeleton{min-height:2.75rem}.setting-value-card__label-row{justify-content:space-between;align-items:center;gap:.5rem;display:flex}.setting-value-card__label-icon{color:var(--color-primary);opacity:.9;flex-shrink:0}.setting-value-card__compare-label{align-items:center;gap:.2rem;display:inline-flex}.setting-value-card__compare-value-line{flex-wrap:nowrap;align-items:baseline;gap:.2rem;min-width:0;display:inline-flex}.weight-basis-trigger{color:var(--color-primary);text-underline-offset:2px;cursor:pointer;letter-spacing:0;text-transform:none;white-space:nowrap;background:0 0;border:none;padding:0;font-size:.75rem;font-weight:600;text-decoration:underline}.weight-basis-trigger:hover{color:var(--color-accent)}.weight-basis-dialog-overlay{z-index:1200;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;top:0;bottom:0;left:0;right:0}.weight-basis-dialog{max-width:min(28rem, calc(var(--app-frame-width) - 2rem));flex-direction:column;max-height:min(80dvh,640px);margin:auto;display:flex;overflow:hidden}.dialog.card.weight-basis-dialog{overflow:hidden}.weight-basis-dialog__header{flex-shrink:0;justify-content:space-between;align-items:flex-start;gap:.75rem;margin-bottom:.5rem;padding-right:.15rem;display:flex}.weight-basis-dialog__title{flex:1;min-width:0;margin:0}.weight-basis-dialog__close{color:var(--color-text-muted);cursor:pointer;white-space:nowrap;background:0 0;border:none;flex-shrink:0;margin:-.15rem -.25rem 0 0;padding:.15rem .25rem;font-size:.8125rem;font-weight:650}.weight-basis-dialog__close:hover{color:var(--color-text)}.weight-basis-dialog__body{-webkit-overflow-scrolling:touch;scrollbar-gutter:stable;scrollbar-width:thin;scrollbar-color:color-mix(in srgb, var(--color-text-muted) 55%, transparent) color-mix(in srgb, var(--color-bg) 35%, transparent);flex:auto;min-height:0;margin-right:-.1rem;padding-right:.25rem;overflow:hidden scroll}.weight-basis-dialog__body::-webkit-scrollbar{width:8px}.weight-basis-dialog__body::-webkit-scrollbar-track{background:color-mix(in srgb, var(--color-bg) 40%, transparent);border-radius:999px}.weight-basis-dialog__body::-webkit-scrollbar-thumb{background:color-mix(in srgb, var(--color-text-muted) 55%, transparent);border-radius:999px}.weight-basis-dialog__body::-webkit-scrollbar-thumb:hover{background:color-mix(in srgb, var(--color-text-muted) 75%, transparent)}.weight-basis-dialog__summary{color:var(--color-text-muted);margin-bottom:1rem;font-size:.875rem}.weight-basis-dialog__list{flex-direction:column;gap:.75rem;margin:0 0 1rem;padding:0;list-style:none;display:flex}.weight-basis-dialog__item{border-radius:var(--radius-md);border:1px solid var(--glass-border);background:color-mix(in srgb, var(--color-bg) 40%, transparent);padding:.75rem}.weight-basis-dialog__item--primary{background:color-mix(in srgb, var(--color-primary) 6%, transparent);border-color:#00e67673}.weight-basis-dialog__item-header{justify-content:space-between;align-items:baseline;gap:.5rem;margin-bottom:.35rem;display:flex}.weight-basis-dialog__item-title{color:var(--color-text);font-size:.8125rem;font-weight:700}.weight-basis-dialog__item-value{color:var(--color-primary);white-space:nowrap;font-size:.8125rem;font-weight:700}.weight-basis-dialog__item-desc{color:var(--color-text-muted);margin:0;font-size:.75rem;line-height:1.45}.weight-basis-dialog__item-badge{color:var(--color-primary);letter-spacing:.04em;margin-top:.35rem;font-size:.6875rem;font-weight:700;display:inline-block}.position-guide-dialog__section-title{color:var(--color-text);margin:1rem 0 .5rem;font-size:.8125rem;font-weight:700}.recommendation-workout-log__weight-card--completed{background:color-mix(in srgb, var(--color-primary) 6%, var(--glass-bg));border-color:#00e67673}.recommendation-workout-log__set-toggle{border:0;border-bottom:1px solid var(--glass-border);background:color-mix(in srgb, var(--color-accent) 10%, var(--color-surface));cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent;letter-spacing:.06em;text-transform:uppercase;width:100%;min-height:2.75rem;color:var(--color-accent);text-align:left;border-radius:0;justify-content:space-between;align-items:center;gap:.35rem;margin:0;padding:.55rem .65rem;font-size:.8125rem;font-weight:700;line-height:1.2;display:flex}.recommendation-workout-log__set-toggle:active:not(:disabled){filter:brightness(.95)}.recommendation-workout-log__set-toggle:disabled{opacity:.55;cursor:not-allowed}.recommendation-workout-log__set-toggle--completed{background:color-mix(in srgb, var(--color-primary) 20%, var(--color-surface));color:var(--color-primary);border-bottom-color:#00e67659}.recommendation-workout-log__set-toggle--completed:after{content:"✓";flex-shrink:0;font-size:1.125rem;font-weight:800;line-height:1}.count-session-banner{border-radius:var(--radius-md);border:1px solid color-mix(in srgb, #a78bfa 40%, var(--glass-border));background:color-mix(in srgb, #a78bfa 12%, var(--glass-bg));flex-direction:column;align-items:stretch;gap:.65rem;padding:.85rem .9rem .9rem;display:flex;box-shadow:0 12px 28px #00000047}.count-session-banner--turbo{border-color:color-mix(in srgb, var(--color-primary) 45%, var(--glass-border));background:color-mix(in srgb, var(--color-primary) 12%, var(--glass-bg))}.count-session-banner--inline{z-index:1;width:100%;margin:0 0 .65rem;position:relative}.count-session-banner--dock{left:50%;right:auto;bottom:calc(var(--bottom-nav-height,4.25rem) + .75rem);z-index:340;width:min(22.5rem,100vw - 1.5rem);max-width:calc(var(--app-frame-width,430px) - 1.5rem);position:fixed;top:auto;transform:translate(-50%)}.count-session-banner--dock.count-session-banner--above-rest{bottom:calc(var(--bottom-nav-height,4.25rem) + .75rem + 10.5rem)}.count-session-banner__content{flex-direction:row;justify-content:space-between;align-items:center;gap:.75rem;display:flex}.count-session-banner__meta{flex-direction:column;gap:.2rem;min-width:0;display:flex}.count-session-banner__label{color:var(--color-text-muted);font-size:.78rem;font-weight:700}.count-session-banner__status{color:var(--color-text);text-overflow:ellipsis;white-space:nowrap;font-size:.84rem;font-weight:650;overflow:hidden}.count-session-banner__value{font-size:var(--rpg-action-rep-count-font-size,clamp(1.75rem, 8vw, 2.35rem));font-weight:var(--rpg-action-rep-count-font-weight,800);letter-spacing:var(--rpg-action-rep-count-letter-spacing,-.03em);line-height:var(--rpg-action-rep-count-line-height,1);color:var(--color-text);font-family:var(--rpg-action-rep-count-font-family,inherit);text-align:var(--rpg-action-rep-count-text-align,inherit);font-variant-numeric:tabular-nums;transform-origin:100%;flex-shrink:0}.count-session-banner__actions{flex-flow:wrap;gap:.4rem;width:100%;display:flex}.count-session-banner__btn{flex:auto;justify-content:center;align-items:center;gap:.3rem;min-width:4.5rem;min-height:2.35rem;font-size:.88rem;font-weight:650;display:inline-flex}.rest-timer-banner{border-radius:var(--radius-md);border:1px solid color-mix(in srgb, var(--color-primary) 35%, var(--glass-border));background:color-mix(in srgb, var(--color-primary) 10%, var(--glass-bg));box-shadow:0 12px 28px #00000047, var(--glow-primary-soft);flex-direction:column;align-items:stretch;gap:.65rem;padding:.85rem .9rem .9rem;display:flex}.rest-timer-banner--inline{z-index:1;width:100%;margin:0 0 .65rem;position:relative}.rest-timer-banner--dock{left:50%;right:auto;bottom:calc(var(--bottom-nav-height,4.25rem) + .75rem);z-index:340;width:min(22.5rem,100vw - 1.5rem);max-width:calc(var(--app-frame-width,430px) - 1.5rem);position:fixed;top:auto;transform:translate(-50%)}.rest-timer-banner__content{text-align:left;flex-direction:row;justify-content:space-between;align-items:baseline;gap:.75rem;display:flex}.rest-timer-banner__label{color:var(--color-text-muted);min-width:0;font-size:.82rem;font-weight:650;display:block}.rest-timer-banner__time{font-size:var(--rpg-action-rest-timer-font-size,clamp(1.75rem, 8vw, 2.25rem));font-weight:var(--rpg-action-rest-timer-font-weight,800);letter-spacing:var(--rpg-action-rest-timer-letter-spacing,-.03em);line-height:var(--rpg-action-rest-timer-line-height,1);color:var(--color-text);font-family:var(--rpg-action-rest-timer-font-family,inherit);text-align:var(--rpg-action-rest-timer-text-align,inherit);font-variant-numeric:tabular-nums;flex-shrink:0;display:block}.rest-timer-banner__actions{flex-flow:wrap;gap:.4rem;width:100%;display:flex}.rest-timer-banner__dismiss{flex:auto;justify-content:center;align-items:center;gap:.3rem;min-width:4.5rem;min-height:2.35rem;font-size:.88rem;font-weight:650;display:inline-flex}.rest-timer-banner__btn-label{display:inline}.workout-display-overlay{z-index:1200;padding:calc(env(safe-area-inset-top,0px) + 1rem) calc(env(safe-area-inset-right,0px) + 1rem) calc(env(safe-area-inset-bottom,0px) + 1rem) calc(env(safe-area-inset-left,0px) + 1rem);background:var(--color-bg,#0b0f14);color:var(--color-text);flex-direction:column;display:flex;position:fixed;top:0;bottom:0;left:0;right:0}.workout-display-overlay--turbo{background:color-mix(in srgb, var(--color-bg,#0b0f14) 88%, var(--color-primary,#e11d48) 12%)}.workout-display-overlay__brand{letter-spacing:-.03em;align-self:flex-start;align-items:center;gap:.65rem;font-size:1.125rem;font-weight:800;display:inline-flex}.workout-display-overlay__brand-mark,.workout-display-overlay__brand .mf-brand-lockup__mark{border-radius:var(--radius-sm);object-fit:cover;width:2.125rem;height:2.125rem;box-shadow:var(--glow-primary-soft);flex-shrink:0;display:block}.workout-display-overlay__brand-fit,.workout-display-overlay__brand .mf-brand-lockup__fit{color:var(--color-primary)}.workout-display-overlay__main{text-align:center;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:.85rem;min-height:0;padding:.75rem 0;display:flex}.workout-display-overlay__label{color:var(--color-text-muted);font-size:clamp(1rem,4vw,1.25rem);font-weight:600}.workout-display-overlay__time{letter-spacing:-.04em;font-variant-numeric:tabular-nums;font-size:clamp(6.5rem,42vw,14rem);font-weight:800;line-height:1}.workout-display-overlay__cue{transform-origin:50%;z-index:0;flex-direction:column;justify-content:center;align-items:center;gap:.2em;max-width:100%;font-size:clamp(5.5rem,38vw,12rem);transition:transform 90ms ease-out,color .12s;animation:.22s cubic-bezier(.22,1.2,.36,1) voice-count-pop;display:inline-flex;position:relative}.workout-display-overlay__cue:before{content:"";background:color-mix(in srgb, var(--color-primary,#e11d48) 18%, transparent);opacity:0;pointer-events:none;z-index:-1;border-radius:50%;position:absolute;top:-18%;bottom:-18%;left:-12%;right:-12%}.workout-display-overlay__cue--turbo:before{opacity:1;animation:.9s ease-in-out infinite voice-cue-ring-pulse}.workout-display-overlay__cue-icon{filter:saturate(1.1);font-size:.38em;line-height:1;animation:.42s cubic-bezier(.22,1.35,.36,1) voice-cue-icon-bounce;display:block}.workout-display-overlay__cue--turbo .workout-display-overlay__cue-icon,.workout-display-overlay__cue--climax .workout-display-overlay__cue-icon{animation:.38s cubic-bezier(.22,1.35,.36,1) voice-cue-icon-bounce,.7s ease-in-out infinite voice-cue-icon-pulse}.workout-display-overlay__cue-text{letter-spacing:-.04em;font-variant-numeric:tabular-nums;word-break:keep-all;max-width:min(96vw,28rem);font-size:1em;font-weight:800;line-height:.95;display:block}.workout-display-overlay__cue--text{font-size:clamp(4.5rem,32vw,10rem)}.workout-display-overlay__cue--text .workout-display-overlay__cue-text{letter-spacing:-.03em;overflow-wrap:anywhere;padding:0 .2rem;line-height:1.05}.workout-display-overlay__cue--text.workout-display-overlay__cue--turbo{animation:.2s cubic-bezier(.22,1.2,.36,1) voice-count-pop,.28s ease-in-out voice-count-shake}.workout-display-overlay__cue--turbo{color:var(--color-primary,#e11d48);animation:.2s cubic-bezier(.22,1.2,.36,1) voice-count-pop,.28s ease-in-out voice-count-shake}.workout-display-overlay__cue--climax .workout-display-overlay__cue-text{color:#dc2626;text-shadow:0 0 24px #dc262659}.workout-display-overlay__count{letter-spacing:-.04em;transform-origin:50%;max-width:100%;font-size:clamp(5.5rem,38vw,12rem);font-weight:800;line-height:1;transition:transform 90ms ease-out,color .12s;animation:.18s ease-out voice-count-pop;display:inline-block}.workout-display-overlay__status{color:var(--color-text-muted);max-width:min(92vw,22rem);margin:0;font-size:clamp(.9rem,3.2vw,1.15rem);font-weight:600;line-height:1.35}.workout-display-overlay__actions{flex-direction:column;gap:.65rem;width:100%;max-width:22rem;margin:0 auto;display:flex}.workout-display-overlay__minimize{top:max(.75rem, env(safe-area-inset-top));right:max(.75rem, env(safe-area-inset-right));z-index:2;border:1px solid color-mix(in srgb, var(--color-primary) 35%, var(--glass-border));min-height:2.25rem;color:var(--color-text);cursor:pointer;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#0b0f14b8;border-radius:999px;align-items:center;gap:.35rem;padding:.35rem .75rem;font-size:.78rem;font-weight:700;display:inline-flex;position:absolute}.workout-display-overlay__minimize:hover{border-color:color-mix(in srgb, var(--color-primary) 55%, transparent);color:var(--color-primary)}.workout-display-overlay__action{min-height:3rem;font-size:1.05rem;font-weight:600}.workout-display-overlay--paused .workout-display-overlay__time,.workout-display-overlay--paused .workout-display-overlay__count,.workout-display-overlay--paused .workout-display-overlay__cue{opacity:.72}.workout-display-overlay--paused .workout-display-overlay__label,.workout-display-overlay--paused .workout-display-overlay__status{color:color-mix(in srgb, var(--color-text-muted,#9aa3ad) 70%, var(--color-text,#fff))}.voice-coach-panel{margin-bottom:var(--space-sm);border:1px solid var(--glass-border);border-radius:var(--radius-md,.75rem);background:color-mix(in srgb, var(--color-surface) 92%, transparent);flex-direction:column;gap:.55rem;padding:.7rem .75rem;display:flex}.voice-coach-panel--running{border-color:color-mix(in srgb, var(--color-primary) 40%, var(--glass-border))}.voice-coach-panel__header{justify-content:space-between;align-items:flex-start;gap:.5rem;display:flex}.voice-coach-panel__heading{flex:1;min-width:0}.voice-coach-panel__title{font-size:.8125rem;font-weight:700;line-height:1.3;display:block}.voice-coach-panel__desc{color:var(--color-text-muted);margin:.15rem 0 0;font-size:.6875rem;line-height:1.4}.voice-coach-panel__header-end{flex-wrap:wrap;flex-shrink:0;justify-content:flex-end;align-items:center;gap:.45rem .65rem;max-width:min(100%,14.5rem);display:inline-flex}.voice-coach-panel__check--header{color:var(--color-text-muted);white-space:nowrap;margin:0;font-size:.6875rem;font-weight:600}.voice-coach-panel__switch{color:var(--color-text-muted);cursor:pointer;flex-shrink:0;align-items:center;gap:.35rem;font-size:.75rem;font-weight:600;display:inline-flex}.voice-coach-panel__switch input{margin:0}.voice-coach-panel--compact .voice-coach-panel__header{align-items:center}.voice-coach-panel--compact .voice-coach-panel__header-end{gap:.4rem .55rem;max-width:none}.voice-coach-panel--compact .voice-coach-panel__check--header{font-size:.625rem}.voice-coach-panel__controls{flex-direction:column;align-items:stretch;gap:.65rem;display:flex}.voice-coach-panel__pickers{width:100%}.voice-coach-panel__pickers--pinned{z-index:5;border:1px solid color-mix(in srgb, var(--color-primary) 28%, var(--glass-border));background:color-mix(in srgb, var(--color-surface) 94%, #0b0f14);border-radius:12px;margin:0 -.15rem;padding:.45rem;position:sticky;top:.5rem;box-shadow:0 8px 24px #0000002e}.voice-coach-panel__pickers--pinned.voice-coach-panel__pickers--readonly,.voice-coach-panel__pickers--readonly{pointer-events:none;-webkit-user-select:none;user-select:none}.voice-coach-panel__pickers--readonly .body-metrics-inline__cell--interactive{pointer-events:auto;-webkit-user-select:auto;user-select:auto}.voice-coach-panel__check{color:var(--color-text);cursor:pointer;align-items:center;gap:.35rem;font-size:.75rem;display:inline-flex}.voice-coach-panel__check.voice-coach-panel__check--header{color:var(--color-text-muted)}.voice-coach-panel__check input{margin:0}.voice-coach-panel__actions{gap:.5rem;display:flex}.voice-coach-panel__status{min-height:1.2em;color:var(--color-primary);margin:0;font-size:.75rem;font-weight:600}.voice-coach-panel__mode{border:1px solid var(--color-border,#e5e7eb);border-radius:var(--radius-md,10px);min-width:0;margin:0;padding:.55rem .65rem}.voice-coach-panel__mode--disabled{opacity:.55}.voice-coach-panel__mode-legend{color:var(--color-text,#111);padding:0 .2rem;font-size:.78rem;font-weight:700}.voice-coach-panel__mode-options{gap:.35rem;margin-top:.35rem;display:grid}.voice-coach-panel__mode-option{cursor:pointer;align-items:center;gap:.45rem;font-size:.84rem;font-weight:600;display:flex}.voice-coach-panel__mode-option input{margin:0}.voice-coach-panel__hold-duration{gap:.4rem;margin:.25rem 0 .15rem;display:grid}.voice-coach-panel__hold-duration select,.voice-coach-panel__hold-duration input[type=number]{border:1px solid var(--color-border,#d4d4d4);background:var(--color-surface,#fff);border-radius:.5rem;width:100%;min-height:2.4rem;padding:.45rem .65rem;font-size:.92rem;font-weight:600}.voice-coach-panel__count-stage{justify-content:center;align-items:center;min-height:4.5rem;margin:.15rem 0;display:flex;overflow:hidden}.voice-coach-panel__count-num{letter-spacing:-.03em;color:var(--color-text,#111);transform-origin:50%;font-size:clamp(2.4rem,12vw,3.6rem);font-weight:800;line-height:1;transition:transform 90ms ease-out,color .12s;animation:.18s ease-out voice-count-pop;display:inline-block}.voice-coach-panel__count-stage--turbo .voice-coach-panel__count-num{color:var(--color-primary,#e11d48);animation:.16s ease-out voice-count-pop,.28s ease-in-out voice-count-shake}.voice-coach-panel__count-stage--climax .voice-coach-panel__count-num{color:#dc2626;text-shadow:0 0 18px #dc262647}.voice-coach-panel--turbo{border-color:color-mix(in srgb, var(--color-primary,#e11d48) 45%, transparent)}@keyframes voice-count-pop{0%{opacity:.45;transform:scale(.78)}65%{opacity:1;transform:scale(1.1)}to{opacity:1;transform:scale(1)}}@keyframes voice-count-shake{0%,to{translate:0}25%{translate:calc(var(--count-shake,1px) * -1) 0}75%{translate:var(--count-shake,1px) 0}}@keyframes voice-cue-icon-bounce{0%{opacity:.35;transform:translateY(.35em)scale(.7)}60%{opacity:1;transform:translateY(-.12em)scale(1.18)}to{opacity:1;transform:translateY(0)scale(1)}}@keyframes voice-cue-icon-pulse{0%,to{transform:scale(1)}50%{transform:scale(1.12)}}@keyframes voice-cue-ring-pulse{0%,to{opacity:.35;transform:scale(.92)}50%{opacity:.55;transform:scale(1.08)}}@media (prefers-reduced-motion:reduce){.voice-coach-panel__count-num,.workout-display-overlay__cue,.workout-display-overlay__cue-icon,.workout-display-overlay__count{transition:none;animation:none!important}.workout-display-overlay__cue:before,.workout-display-overlay__cue--turbo:before{opacity:.25;animation:none!important}}.voice-coach-panel--compact{gap:.45rem;padding:.55rem .65rem}.voice-coach-panel--compact .voice-coach-panel__desc,.voice-coach-panel--compact:not(.voice-coach-panel--running) .voice-coach-panel__status{display:none}.recommendation-workout-log--history .voice-coach-panel{margin-top:.2rem}.recommendation-workout-log__muscle-picker{flex-direction:column;gap:.35rem;margin-bottom:.5rem;display:flex}.recommendation-workout-log__muscle-chips,.recommendation-workout-log__muscle-selected{flex-wrap:wrap;gap:.35rem;display:flex}.recommendation-workout-log__muscle-locked{flex-direction:column;gap:.35rem;margin-bottom:.5rem;display:flex}.recommendation-workout-log__muscle-chips .filter-chip{min-height:2.5rem;padding:.35rem .55rem}.recommendation-workout-log__muscle-chips .filter-chip--logged:not(.filter-chip--active){border-color:color-mix(in srgb, var(--color-primary) 35%, var(--glass-border))}.filter-chip__logged-mark{color:var(--color-primary);font-size:.75rem;font-weight:800;line-height:1}.filter-chip--readonly{cursor:default;pointer-events:none}.active-source-banner{border:1px solid var(--color-border);background:color-mix(in srgb, var(--color-bg) 45%, var(--color-surface));border-radius:12px;margin-bottom:.85rem;padding:.85rem .9rem}.active-source-banner__status{flex-wrap:wrap;align-items:baseline;gap:.35rem .55rem;margin:0 0 .65rem;font-size:.875rem;display:flex}.active-source-banner__kicker{color:var(--color-text-muted);font-size:.75rem;font-weight:650}.active-source-banner__active-weight{color:var(--color-primary);font-variant-numeric:tabular-nums;font-weight:800}.active-source-banner__compare{grid-template-columns:1fr 1fr;gap:.5rem;display:grid}.active-source-banner__compare--single{grid-template-columns:1fr}.active-source-banner__col{border:1px solid var(--color-border);background:var(--color-surface);border-radius:10px;flex-direction:column;gap:.2rem;padding:.65rem .7rem;transition:border-color .16s,background-color .16s,transform .16s;display:flex}.active-source-banner__col.is-active{border-color:color-mix(in srgb, var(--color-primary) 45%, var(--color-border));background:color-mix(in srgb, var(--color-primary) 8%, var(--color-surface));transform:translateY(-1px)}.active-source-banner__col-label{color:var(--color-text-muted);font-size:.72rem;font-weight:650}.active-source-banner__col strong{font-variant-numeric:tabular-nums;font-size:1rem}.active-source-banner__col strong.is-muted{color:var(--color-text-muted);font-size:.875rem;font-weight:600}.fit-feedback-panel{margin-top:0;margin-bottom:.85rem}.fit-feedback-panel__intro{margin-bottom:.55rem}.fit-feedback-panel__intro-heading{justify-content:space-between;align-items:center;gap:.5rem .75rem;display:flex}.fit-feedback-panel__save-btn{white-space:nowrap;flex:none;width:auto;min-height:1.875rem;padding:.3rem .7rem;font-size:.8125rem;font-weight:650;line-height:1.2}.btn.fit-feedback-panel__save-btn--attention,.btn.recommendation-settings-panel__save--attention,.fit-feedback-panel__btn--save-attention,.fit-feedback-panel__btn--active.fit-feedback-panel__btn--save-attention{color:var(--color-primary-on,#04140c);border-color:color-mix(in srgb, var(--color-primary) 70%, transparent);background:linear-gradient(180deg, #33eb91 0%, var(--color-primary) 100%);box-shadow:var(--shadow-sm), inset 0 1px 0 #ffffff26;will-change:transform, box-shadow;border-style:solid;animation:1.35s ease-in-out infinite history-plan-save-attention}.fit-feedback-panel__btn--save-attention svg,.fit-feedback-panel__btn--active.fit-feedback-panel__btn--save-attention svg{color:var(--color-primary-on,#04140c)}.fit-feedback-panel__title{min-width:0;color:var(--color-text);flex:auto;margin:0;font-size:.95rem;font-weight:700;line-height:1.3}.fit-feedback-panel__desc{color:var(--color-text-muted);margin:.2rem 0 0;font-size:.78rem;line-height:1.4}.fit-feedback-panel__choice-prompt{color:var(--color-text);letter-spacing:-.01em;margin:0 0 .45rem;font-size:.8125rem;font-weight:700;line-height:1.35}.fit-feedback-panel__actions{grid-template-columns:1fr 1fr;gap:.5rem;display:grid}.fit-feedback-panel__btn{border:1.5px solid color-mix(in srgb, var(--color-primary) 38%, var(--glass-border));background:linear-gradient(180deg, color-mix(in srgb, var(--color-surface-elevated,var(--color-surface)) 92%, #fff) 0%, color-mix(in srgb, var(--color-bg-secondary) 88%, var(--glass-bg)) 100%);min-height:3rem;color:var(--color-text);text-align:left;cursor:pointer;-webkit-tap-highlight-color:transparent;touch-action:manipulation;-webkit-user-select:none;user-select:none;border-radius:.85rem;justify-content:flex-start;align-items:center;gap:.5rem;padding:.55rem .65rem;font-size:.8125rem;font-weight:700;line-height:1.2;transition:border-color .14s,background-color .14s,box-shadow .14s,transform .12s,opacity .14s;display:inline-flex;box-shadow:0 1px #ffffff14,0 2px 10px #00000038}.fit-feedback-panel__btn--idle{border-color:color-mix(in srgb, var(--color-primary) 55%, var(--glass-border));box-shadow:0 0 0 1px color-mix(in srgb, var(--color-primary) 18%, transparent), 0 2px 12px color-mix(in srgb, var(--color-primary) 12%, transparent)}.fit-feedback-panel__btn:disabled,.fit-feedback-panel__btn[aria-disabled=true]{opacity:.65;cursor:wait;pointer-events:none}.fit-feedback-panel__btn:not(:disabled):active{transform:scale(.98)}.fit-feedback-panel__btn-icon{background:color-mix(in srgb, var(--color-primary) 16%, transparent);border:1px solid color-mix(in srgb, var(--color-primary) 35%, transparent);border-radius:999px;flex-shrink:0;place-items:center;width:2rem;height:2rem;display:grid}.fit-feedback-panel__btn-icon svg{color:var(--color-primary)}.fit-feedback-panel__btn-copy{flex-direction:column;align-items:flex-start;gap:.1rem;min-width:0;display:flex}.fit-feedback-panel__btn-label{word-break:keep-all;display:block}.fit-feedback-panel__btn-hint{color:var(--color-primary);letter-spacing:-.01em;font-size:.6875rem;font-weight:650}.fit-feedback-panel__btn--active:not(.fit-feedback-panel__btn--save-attention){border-color:var(--color-primary);background:color-mix(in srgb, var(--color-primary) 16%, var(--glass-bg));box-shadow:0 0 0 1px color-mix(in srgb, var(--color-primary) 28%, transparent), 0 2px 10px color-mix(in srgb, var(--color-primary) 16%, transparent)}.fit-feedback-panel__btn--active:not(.fit-feedback-panel__btn--save-attention) .fit-feedback-panel__btn-icon{background:color-mix(in srgb, var(--color-primary) 28%, transparent);border-color:color-mix(in srgb, var(--color-primary) 55%, transparent)}.fit-feedback-panel__pending{color:var(--color-text-muted);margin:.45rem 0 0;font-size:.75rem}.fit-feedback-panel__custom{margin-top:var(--space-md);flex-direction:column;gap:.75rem;display:flex}.fit-feedback-panel__custom-grid{grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:.75rem;display:grid}.fit-feedback-panel__field{flex-direction:column;gap:.35rem;font-size:.85rem;display:flex}.recommendation-settings-panel--history{width:100%;min-width:0;max-width:100%}.recommendation-settings-panel--history .recommendation-settings-panel__grid--history{grid-auto-flow:row;align-items:start;gap:.45rem;width:100%;min-width:0;max-width:100%;grid-template-columns:repeat(3,minmax(0,1fr))!important;display:grid!important}.recommendation-settings-panel--history .history-mini-setting-wrap{min-width:0;max-width:100%;height:auto}.recommendation-settings-panel--history .history-mini-setting-wrap--link{color:inherit;text-decoration:none;display:block}.history-record-card .recommendation-settings-panel--history .setting-value-card--compact{justify-content:flex-start;gap:.35rem;min-height:4.75rem;padding:.45rem .5rem}.history-record-card .recommendation-settings-panel--history .setting-value-card--compact .setting-value-card__label{font-size:.625rem;line-height:1.2}.history-record-card .recommendation-settings-panel--history .setting-value-card--compact .setting-value-card__value{font-size:.8125rem;line-height:1.2}.history-record-card .recommendation-settings-panel--history .setting-value-card__label-icon{width:12px;height:12px}.history-record-card .setting-value-card__value-row--compare{flex-direction:column;align-items:stretch;gap:0;width:100%;min-width:0;display:flex}.history-record-card .setting-value-card__compare-block{flex-flow:wrap;justify-content:center;align-items:center;gap:.25rem .35rem;width:100%;min-width:0;max-width:100%;display:flex}.history-record-card .setting-value-card__compare-block--adjust{border-top:1px solid color-mix(in srgb, var(--glass-border) 85%, transparent);border-left:none;flex-flow:wrap;align-items:center;gap:.25rem .35rem;padding-top:.35rem;padding-left:0}.history-record-card .setting-value-card__compare-label{white-space:nowrap;text-overflow:ellipsis;align-items:center;gap:.2rem;max-width:100%;font-size:.625rem;line-height:1.2;display:inline-flex;overflow:hidden}.history-record-card .setting-value-card__compare-block .setting-value-card__compare-value-line{width:100%;min-width:0}.history-record-card .setting-value-card__compare-block .setting-value-card__value{font-size:.8125rem;font-weight:800;line-height:1.2}.history-record-card .setting-value-card__compare-block .setting-value-card__unit{font-size:.6875rem;font-weight:700;line-height:1.2}.recommendation-workout-log--history{border-top:1px solid var(--glass-border);flex-direction:column;gap:.625rem;margin-top:0;padding-top:.625rem;display:flex}.history-workout-log__performance{flex-direction:column;gap:.5rem;display:flex}.history-workout-log__performance-header{flex-flow:column;justify-content:flex-start;align-items:stretch;gap:.4rem;display:flex}.history-workout-log__performance-title-row{flex-wrap:wrap;flex:0 auto;align-items:center;gap:.35rem;width:100%;min-width:0;display:inline-flex}.history-workout-log__performance-title-row .numeric-stepper{flex:none;width:auto;max-width:none}.history-workout-log__performance-title-row .numeric-stepper--compact .numeric-stepper__row{grid-template-columns:1.25rem 1.125rem 1.25rem;gap:.2rem;width:auto;min-height:1.5rem}.history-workout-log__performance-title-row .numeric-stepper--compact .numeric-stepper__btn,.history-workout-log__performance-title-row .numeric-stepper--compact .numeric-stepper__value,.history-workout-log__performance-title-row .numeric-stepper--compact .numeric-stepper__manual-input{min-height:1.5rem;max-height:1.5rem}.history-workout-log__performance-title-row .numeric-stepper--compact .numeric-stepper__btn{touch-action:manipulation;border-radius:6px;font-size:.75rem}.history-workout-log__performance-title-row .numeric-stepper--compact .numeric-stepper__value{border-radius:6px;width:1.125rem;min-width:1.125rem;padding:0}.history-workout-log__performance-title-row .numeric-stepper--compact .numeric-stepper__value-text{text-align:center;width:1ch;font-size:.75rem;font-weight:800;line-height:1}.history-workout-log__performance-title{color:var(--color-text);white-space:nowrap;font-size:.8125rem;font-weight:700;line-height:1.25}.history-workout-log__performance-controls{flex-shrink:0;align-items:center;gap:.45rem;display:inline-flex}.history-workout-log__edit-label{color:var(--color-text-muted);white-space:nowrap;flex-shrink:0;align-items:center;gap:.25rem;margin-left:auto;font-size:.6875rem;font-weight:600;line-height:1;display:inline-flex}.history-workout-log__edit-icon{color:var(--color-text-muted);flex-shrink:0}.recommendation-workout-log--history{--history-control-height:1.75rem;--history-stepper-btn-width:1.5rem}.recommendation-workout-log--history .numeric-stepper--compact .numeric-stepper__row{grid-template-columns:var(--history-stepper-btn-width) minmax(0, 1fr) var(--history-stepper-btn-width);min-height:var(--history-control-height);gap:.15rem}.recommendation-workout-log--history .numeric-stepper--compact .numeric-stepper__btn,.recommendation-workout-log--history .numeric-stepper--compact .numeric-stepper__value,.recommendation-workout-log--history .numeric-stepper--compact .numeric-stepper__manual-input{min-height:var(--history-control-height);max-height:var(--history-control-height)}.recommendation-workout-log--history .numeric-stepper--compact .numeric-stepper__btn{font-size:.8125rem}.recommendation-workout-log--history .numeric-stepper--compact .numeric-stepper__value{padding:0 .12rem}.recommendation-workout-log--history .numeric-stepper--compact .numeric-stepper__value-text{font-size:.6875rem}.recommendation-workout-log--history .numeric-stepper--compact .numeric-stepper__unit{font-size:.5625rem}.recommendation-workout-log--history .weight-stepper{width:100%;min-width:0;max-width:100%}.recommendation-workout-log--history .weight-stepper .numeric-stepper__row{width:100%;max-width:100%}.recommendation-workout-log--history .weight-stepper .numeric-stepper__value-text,.recommendation-workout-log--history .weight-stepper .numeric-stepper__unit{text-overflow:ellipsis;overflow:hidden}.recommendation-workout-log__weight-list--history{grid-template-columns:minmax(0,1fr);gap:.45rem;display:grid}.recommendation-workout-log__weight-row--history{border-radius:var(--radius-md);border:1px solid var(--glass-border);background:color-mix(in srgb, var(--color-bg-secondary) 60%, transparent);grid-template-columns:1.25rem minmax(0,1fr) auto auto;align-items:center;gap:.25rem;min-width:0;padding:.35rem .38rem;display:grid;overflow:hidden}.recommendation-workout-log__weight-row--history.recommendation-workout-log__weight-row--completed{background:color-mix(in srgb, var(--color-primary) 8%, transparent);border-color:#00e67659}.recommendation-workout-log__set-index{width:1.25rem;height:1.25rem;color:var(--color-text-muted);background:color-mix(in srgb, var(--color-text-muted) 12%, transparent);border-radius:999px;justify-content:center;align-items:center;font-size:.6875rem;font-weight:800;line-height:1;display:inline-flex}.recommendation-workout-log__set-index--completed{color:var(--color-primary);background:color-mix(in srgb, var(--color-primary) 18%, transparent)}.recommendation-workout-log__complete-btn{min-width:3.25rem;max-width:none;min-height:var(--history-control-height,2.75rem);border-radius:var(--radius-sm);border:1px solid var(--glass-border);color:var(--color-text-muted);cursor:pointer;touch-action:manipulation;white-space:nowrap;background:0 0;justify-content:center;align-items:center;padding:0 .55rem;font-size:.75rem;font-weight:700;line-height:1;transition:border-color .2s,background-color .2s,color .2s,box-shadow .2s,transform .15s;display:inline-flex}.recommendation-workout-log__complete-btn--pending{border-color:var(--glass-border);color:var(--color-text-muted);background:color-mix(in srgb, var(--color-text-muted) 6%, transparent)}.recommendation-workout-log__complete-btn--pending:hover:not(:disabled){border-color:color-mix(in srgb, var(--color-text) 28%, var(--glass-border));color:var(--color-text);background:color-mix(in srgb, var(--color-text-muted) 12%, transparent);box-shadow:0 0 0 3px color-mix(in srgb, var(--color-text-muted) 14%, transparent)}.recommendation-workout-log__complete-btn--pending:focus-visible:not(:disabled){border-color:color-mix(in srgb, var(--color-text) 28%, var(--glass-border));color:var(--color-text);background:color-mix(in srgb, var(--color-text-muted) 12%, transparent);box-shadow:0 0 0 3px color-mix(in srgb, var(--color-text-muted) 14%, transparent)}.recommendation-workout-log__complete-btn--pending:active:not(:disabled){transform:scale(.96)}.recommendation-workout-log__complete-btn--nudge:not(:disabled){will-change:box-shadow, border-color, background-color;animation:2.8s ease-in-out infinite workout-complete-nudge}.recommendation-workout-log__complete-btn--nudge:hover:not(:disabled),.recommendation-workout-log__complete-btn--nudge:active:not(:disabled){animation:none}.recommendation-workout-log__complete-btn--nudge:focus-visible:not(:disabled){animation:none}.recommendation-workout-log__complete-btn--completed{border-color:var(--color-primary);color:var(--color-primary);background:color-mix(in srgb, var(--color-primary) 12%, transparent);animation:none}@keyframes workout-complete-nudge{0%,to{border-color:var(--glass-border);background:color-mix(in srgb, var(--color-text-muted) 6%, transparent);color:var(--color-text-muted);box-shadow:0 0 #0000}50%{box-shadow:0 0 0 4px color-mix(in srgb, var(--color-text-muted) 16%, transparent);border-color:color-mix(in srgb, var(--color-text) 30%, var(--glass-border));background:color-mix(in srgb, var(--color-text-muted) 12%, transparent);color:var(--color-text)}}@media (prefers-reduced-motion:reduce){.recommendation-workout-log__complete-btn--nudge:not(:disabled){box-shadow:0 0 0 3px color-mix(in srgb, var(--color-text-muted) 14%, transparent);border-color:color-mix(in srgb, var(--color-text) 28%, var(--glass-border));color:var(--color-text);background:color-mix(in srgb, var(--color-text-muted) 10%, transparent);animation:none}}.recommendation-workout-log__plan-status{cursor:default;min-width:3.6rem}.history-workout-log__plan-save{white-space:nowrap;flex-shrink:0;justify-content:center;align-items:center;gap:.3rem;min-height:1.75rem;margin-left:0;padding:.25rem .65rem;font-size:.75rem;font-weight:700;line-height:1;transition:color .18s,background-color .18s,border-color .18s,box-shadow .18s;display:inline-flex}.history-workout-log__plan-actions{isolation:isolate;flex-shrink:0;grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:stretch;gap:.45rem;width:100%;margin-left:0;display:grid}.history-workout-log__plan-actions .history-workout-log__plan-save,.history-workout-log__plan-actions .history-workout-log__all-complete{z-index:1;width:100%;min-width:0;position:relative;transform:none}.history-workout-log__plan-actions--below-tip{width:100%;margin-top:.35rem;margin-left:0}.history-workout-log__plan-actions--below-tip .history-workout-log__plan-save--below-tip{flex:auto;width:auto;min-width:0}.history-workout-log__plan-actions--below-tip .history-workout-log__all-complete--below-tip{flex:0 auto}.history-workout-log__all-complete{white-space:nowrap;flex-shrink:0;justify-content:center;align-items:center;gap:.3rem;width:auto;min-width:0;min-height:1.75rem;padding:.25rem .65rem;font-size:.75rem;font-weight:700;line-height:1;transition:color .18s,background-color .18s,border-color .18s,box-shadow .18s;display:inline-flex}.history-workout-log__all-complete-icon{width:1.05rem;height:1.05rem;color:var(--color-primary,#16a34a);flex-shrink:0}.history-workout-log__all-complete--undo .history-workout-log__all-complete-icon{color:#e53935}.history-workout-log__all-complete--below-tip{border-radius:var(--radius-md,.5rem);width:auto;min-width:0;min-height:2.35rem;padding:.55rem .75rem;font-size:.8rem}.history-workout-log__all-complete--below-tip .history-workout-log__all-complete-icon{width:1.2rem;height:1.2rem}.history-workout-log__plan-save-lead{flex-shrink:0;align-items:center;gap:.08rem;line-height:1;display:inline-flex}.history-workout-log__plan-save-note{font-size:1.05em;line-height:1}.history-workout-log__plan-save-pen{color:#e53935;flex-shrink:0;width:.95em;height:.95em}.history-workout-log__plan-save-cancel{color:#e53935;flex-shrink:0;width:1.05rem;height:1.05rem}.history-workout-log__plan-save--below-tip{border-radius:var(--radius-md,.5rem);width:100%;min-height:2.35rem;margin-left:0;padding:.55rem .75rem;font-size:.8125rem;line-height:1.2}.btn.history-workout-log__plan-save--below-tip.history-workout-log__plan-save--attention{animation-name:history-plan-save-attention-bar}@keyframes history-plan-save-attention-bar{0%,to{filter:brightness();box-shadow:0 0 0 0 color-mix(in srgb, var(--color-primary) 42%, transparent), 0 1px 2px color-mix(in srgb, var(--color-primary) 18%, transparent)}55%{filter:brightness(1.04);box-shadow:0 0 0 .35rem color-mix(in srgb, var(--color-primary) 0%, transparent), 0 2px 8px color-mix(in srgb, var(--color-primary) 28%, transparent)}}.btn.history-workout-log__plan-save--attention{color:var(--color-primary-on,#04140c);border-color:color-mix(in srgb, var(--color-primary) 70%, transparent);background:linear-gradient(180deg, #33eb91 0%, var(--color-primary) 100%);box-shadow:var(--shadow-sm), inset 0 1px 0 #ffffff26;will-change:box-shadow, filter;animation:1.35s ease-in-out infinite history-plan-save-attention}@keyframes history-plan-save-attention{0%,to{filter:brightness();box-shadow:0 0 0 0 color-mix(in srgb, var(--color-primary) 42%, transparent), 0 1px 2px color-mix(in srgb, var(--color-primary) 18%, transparent)}55%{filter:brightness(1.06);box-shadow:0 0 0 .45rem color-mix(in srgb, var(--color-primary) 0%, transparent), 0 2px 8px color-mix(in srgb, var(--color-primary) 28%, transparent)}}@media (prefers-reduced-motion:reduce){.btn.history-workout-log__plan-save--attention,.btn.fit-feedback-panel__save-btn--attention,.btn.recommendation-settings-panel__save--attention,.fit-feedback-panel__btn--save-attention{outline:2px solid color-mix(in srgb, var(--color-primary) 55%, transparent);outline-offset:2px;animation:none}}.history-workout-log__diary-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:stretch;gap:.5rem;padding-top:.125rem;display:grid}.history-workout-log__diary-tags-pane,.history-workout-log__diary-memo-pane{flex-direction:column;gap:.4rem;min-width:0;display:flex}.history-workout-log__diary-tags-pane{border-right:1px solid color-mix(in srgb, var(--glass-border) 80%, transparent);padding-right:.5rem}.history-workout-log__diary-memo-pane{padding-left:.125rem}.history-workout-log__memo-header{justify-content:flex-start;align-items:center;min-height:1.05rem;display:flex}.history-workout-log__memo-save{width:100%;min-height:var(--touch-target-min);font-size:var(--font-size-body-sm);border-radius:var(--radius-md);padding:.85rem 1.35rem;font-weight:700;line-height:1.2}.history-workout-log__pane-label{color:var(--color-text-muted);font-size:.6875rem;font-weight:700;line-height:1.2}.history-workout-log__memo-input{resize:vertical;flex:1;min-height:5.75rem;padding:.45rem .5rem;font-size:.75rem;line-height:1.4}.history-workout-log__personal-tip{flex-direction:column;gap:.45rem;margin-top:.75rem;display:flex}.history-workout-log__memo-actions{flex-direction:column;gap:.35rem;display:flex}.history-workout-log__memo-actions .history-workout-log__personal-tip,.history-workout-log__memo-actions .history-workout-log__memo-save-row{margin-top:0}.history-workout-log__personal-tip-header{justify-content:space-between;align-items:center;gap:.5rem;display:flex}.history-workout-log__personal-tip-input{min-height:2.85rem;max-height:none}.history-workout-log__personal-tip-hint{color:var(--color-text-muted);margin:0;font-size:.6875rem;line-height:1.35}.history-workout-log__memo-save-row{margin-top:.85rem;display:flex}.history-record-card .recommendation-workout-log__diary-tags{grid-template-columns:repeat(2,minmax(0,1fr));align-content:start;gap:.35rem .4rem;display:grid}.history-record-card .recommendation-workout-log__diary-tag{border:1px solid color-mix(in srgb, var(--color-primary) 35%, var(--glass-border));text-align:center;width:100%;color:var(--color-primary);cursor:pointer;background:0 0;border-radius:999px;padding:.25rem .35rem;font-size:.625rem;font-weight:600;line-height:1.2}